HEALING DANCE WITH ANNA ARISTOVA, November 18, 25, December 2, 8pm-10 pm, Manhattan

I can’t tell you the meaning of life, but I can dance it. ~ Rabia  · Belly-Dance Basics – Learn to dance from your soul for self-healing.
· Tribal Dance Basics – Practice dancing freely using improvisation.
· Work with the 4 elements (fire, water, air, and earth) through dance.
· Techniques for working with your sexual energy through breath and movement.
· Thai-yoga exercises and stretching.
· Deep relaxing meditation This dance can be very healing for both body and spirit. It opens the flow of energy, brings better awareness, and
connects you with your feminine wisdom and power.We will explore and practice the internal muscle control and mindful mental state needed to take your body/mind into new territory. We will achieve this through movement - using undulations, spirals, figure 8's, and circles. We will also be working with visualizations, breathing, and meditation, in a safe and supportive atmosphere.November 18, 25, December 2, 8pm-10 pm
Location: Central Park Physical Therapy, 1727 Broadway, 2nd Floor (entrance on 55th Street), New York, NY 10019
Cost: one session -$30, for three sessions - $75 package
To Register - call: (201) 796-7253 or email: nyworkshops@gmail.com, more info: www.placeofclarity.com